Anything on everything

I was really pissed off on my first day at Fitness First in RCBC that I immediately posted a comment in Girl Talk Forum.


Here's my post verbatim:

Re: fitness first
« Reply #699 on: December 03, 2008, 12:24:26 AM » Quote Modify

--------------------------------------------------------------------------------
It was my 1st day today at FF RCBC. I hate the PT who oriented me. Hindi cya realistic and he's pushed me way too far sa limits ko. First, he asked me to use the treadmill for 10mins. And, nung feeling ko hindi ko na kaya and I told him about that, lalo pa nyang binilisan ung speed. Ano yun, nangaasar lang?

I could have collapsed in front of him. So, what I did, I pushed the Stop button. To think that it was my first day, and the last time that I had worked out was like 2 years ago, hindi dapat ganun. And what's wrong pa, it was at 8 minutes already and he kept on increasing the speed. Nagslimmers world na ko, I worked out all my life during college sa school, and I know na dapat for cool down na yun.

Another thing was during the use of equipments, he never corrected my form. What he wanted was for me to finish the number of repetitions without teaching me how to use the equipments and teaching me the proper form. For example, dun sa leg press, he was even helping me lift my seat just to finish the 15 reps. Haayz.. basta i don't want to be trained by him again. His name is AJ, btw.

**********************************************************


I really, really hate him. Tomorrow, I hope I will be able to wake up early and join a group exercise in MOA branch.